Favorite Breakfast:
- 2 veggie sausage patties (Morningstar) and a fat-free Yoplait yogurt----LOVE this breakfast and it keeps me full for hours!!
- Small bowl of oatmeal with a little bit of honey for sweetness, with fruit such as strawberries or an apple
- Fat-free Yoplait yogurt with fruit---love to put blueberries in the Strawberry/Banana flavored one---and a Fiber One granola bar
- Fiber One Honey Clusters cereal with Light Vanilla Soy milk and fruit
Favorite Lunch/Dinner:
- Sliced Chicken Breast on top of a HUGE pile of baby spinach leaves and tomatoes with just a touch of light ranch dressing---makes an enormous and wonderful salad
- 2 Wasa multi-grain crackers topped with turkey and half a slice of cheddar cheese
- Chicken breast with 2 vegetables---such as carrots, broccoli, black beans and big pile of baby spinach leaves
- Light, multi-grain Flat-Out wrap filled with salsa, black beans, onions, tomatoes, bell peppers, low fat grated cheese and mushrooms----this is by far my FAVORITE!!! Sooooooo good!
- Lean Cuisine or Healthy Choice meal--always an easy stand-by if needed for time and convenience!
- One slice of whole grain bread with peanut butter (spread lightly) and honey with a fat-free yogurt or fruit
- 2 Garden Veggie Burger patties (Morningstar) with a big pile of baby spinach leaves---LOVE this meal, too!! I also have a very small amount of light ranch I dip each bite of the patty in
- sliced green apple
- banana
- Fiber One granola bar
- Those little Del Monte cups of Pineapple slices you find in the produce section----LOVE these!!!!! So refreshing!!
- All-Bran garlic and herb crackers with hummus
- Fat-free Yoplait yogurt---favorite flavors are Orange, White Chocolate/Strawberry, Strawberry/Banana and Cinnamon Roll
- Handful of almonds
- Strawberries
- Orange
- Purple seedless grapes!
Yummy!
No comments:
Post a Comment