I've decided to take more drastic measures in my health and fitness journey. Trying to take "small steps" and focus on overall health and going easy on myself is not working. I think I'm so strong. I think I can do everything by myself. The reality is, I'm not. I'm not strong when it comes to weight loss. I'm very, very weak.
I have a drastic amount of weight to lose. So I need to do something drastic to get it off.
I'm not at the surgery point yet---but the main reason I haven't seriously considered that is that I don't have health insurance that covers it or the money to have it done. But I do want to try every option before I work to make surgery doable.
So I'm researching ways to get this weight off using prepackaged meals and counseling/coaching, such as NutriSystem, Medifast, Jenny Craig or one of those kinds of programs.
I am realizing I can't do this alone. I'm so far gone, I need professional help to get out of it. I can't get control of this myself for whatever reason. So I need to figure out how to come up with the resources to get professional and medical help.
Trying not to let it get me down, but it's tough. I hate being this huge. It effects me every minute of every day. People judge me. I haven't had a date in years. I'm lonely. I can't even walk a block without being winded and needing to sit down.
It's just miserable. I have to take drastic measures to save my life. I have to take drastic measures to fully LIVE my life.
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Hi Jen
ReplyDeleteI hear where you are coming from. I was there too. Back in early June I found Medifast and I'm proud to say that on Monday I reach my goal of losing -80 lbs with the Medifast program. It was the easiest program I have ever done and best of all it worked. I tried everything for 7 years with no luck not even one pound off. Medifast took 15 lbs off the first three weeks.
To Pay it forward I have became a health coach and Im now helping others on their Medifast journey back to good health.
You can visit my site to learn more.
http://www.nataliejo.tsfl.com
I also blogged about my journey
http://www.iHelpWeightLoss.com
Natalie