I officially started this journey on Monday, January 19, 2009. During the next 7 days, I was far from perfect, but I ate healthy about 75 percent of the time. And that is a good start.
I also worked out 6 days in a row at the gym, which is awesome.
Yesterday, 7 days later, I weighed in again and was pretty shocked to see that I lost 7.6 pounds!! Woooo-hoooooo!!!
I just have to keep going. As long as I keep going, I will be successful.
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